Instead of re making posts of my recipes from last years blogging I thought I would put together one post with a few of the recipes for you all to peruse. I created all of this recipes myself and we loved each of them, I hope you do too!
Healthy oatmeal cookies
– 3 ripe and mashed bananas
– 2 cups of oats (gluten free)
– 1 Tsp of Vanilla
– 1 Tsp of Cinnamon
– 1/4 Cup of Flax liquid beverage OR Sweetened Almond Milk
– 1/3 Cup of Apple Sauce (can be sweetened)
Bake by the spoonful at 350 for approx 20 minutes & let cool. I needed to add something as I used the flax beverage and unsweetened apple sauce and the banana sweetness just didn’t cut it. So I added organic wildflower honey atop each cooler cookie…perfection!
Banana Coconut Protein Balls
Recipe for these tasty snacks:
3/4 Cup Organic Coconut Sugar1 Tsp Cinnamon1 1/2 Cups Coconut Flour1 Scoop Vanilla Whey Protein (or your protein powder of choice)1/2 Tsp Salt2 Egg Whites1 Cup Unsweetened Almond Milk1/2 – 1 Cup of Mashed Ripe Banana
Preheat oven to 350. Combine dry ingredients and whisk lightly. Combine egg whites, almond milk and mashed banana. Combine all ingredients and mix well. Roll batter into 1 inch balls and roll each ball in the shredded coconut (or cinnamon & sugar). Place on baking sheet and bake for 25 minutes.
Curb The Craving Doughnut Recipe:
4 tbsp organic butter OR coconut oil1/4 cup granulated sugar OR organic palm sugar OR honey2 1/4 tbsp brown sugar or raw sugar 1 large organic egg
1 tsp baking powder
1/2 – 3/4 tsp ground nutmeg, to taste OR Cinnamon
1/4 tsp sea salt
1 tsp vanilla extract
1 1/3 cups all purpose flour OR coconut flour/ gluten free flour
1/2 cup milk OR almond milk
Preheat the oven to 425, bake your doghnuts in their created doughnut foil shapes on a baking sheet for 12-18 minutes depending on your oven.
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